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Changes That You May Notice Following A Qi Gong Class

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When you're looking for a way to move your body with a group of other likeminded individuals, an aerobics class at a gym or a yoga class at a local studio may immediately come to mind. While both of these pursuits can be enjoyable and beneficial, you might be looking for something a little different. One option to explore is qi gong, which is an ancient Chinese practice that many people continue to enjoy today.

17 December 2020

Psoriasis: What Is It and How Is It Treated?

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Psoriasis is a skin condition in which you have scaly, itchy patches on the skin. These patches can become inflamed when you scratch them and may ease from time to time, but they can reappear later. Psoriasis can be treated, but there is no cure for it. Psoriasis is an issue with the immunity system. It can be triggered by things such as stress, infection, and even the common cold. Read on for further information about psoriasis and what can be done to treat it.

6 October 2020

Is Bulimia Increasing Your Risk of Getting Cancer?

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Whether you're currently seeking help for your bulimia or not, the act of eating and then purging, you should know that the action of throwing up regularly can potentially increase your risk of developing cancer. Giving up bulimia for the sake of your future is critical to reducing your risk. Here's what you should know about this risk and what you can do to get help. 1. How Bulimia Increases Risk of Cancer

16 June 2020

Three Things to Know About Having a Doula

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Doulas provide emotional, educational, physical, and mental support to mothers during the birthing process. Not to be confused with midwives, doulas do not participate in the medical aspects of birth. Instead, they empower pregnant mothers to have positive birth experiences. There are also postpartum doulas that provide support to new parents with birth recovery; however, the best-known type of doulas may also be thought of as birth companions and advocates for new mothers.

11 February 2020

3 Specialists Every Diabetic Should See

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When a person has diabetes, it's not just their blood sugar levels they have to worry about. Unfortunately, diabetes affects various organs and other parts of the body. For this reason, most diabetics need to be monitored closely by a physician. Besides their primary doctor, diabetics usually need an entire healthcare team of specialists. Here are three specialists that every diabetic should see. 1. Ophthalmologist Diabetes can have a dire effect on one's vision.

29 November 2019

Will Stem Cell Treatment Work For Your Knee Pain?

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You have knee pain, and you're wondering what you can do to make yourself feel better. You want to do everything you can to find relief so you can get back to your normal life as quickly as possible. Knee pain can be excruciating and last a long time. Whether your painful knees are caused by arthritis, surgery, a recent injury, or another type of pain, you can do your part to help yourself find relief.

20 August 2019

Three Things To Know About Being Hooked Up To An EKG Machine In Urgent Care

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If you've had any minor heart issues and have chosen to visit a local urgent care facility, one of the first things that you'll likely experience is getting hooked up to an electrocardiogram (EKG) machine. In just a short amount of time, a medical professional can use this test to assess how your heart is working, which can influence how the urgent care center handles you. For example, you might simply be sent home with a recommendation to reduce your stress, or you may be sent to a local hospital for further monitoring.

10 April 2019

Heart Disease Has Serious Consequences: Here's When To Seek Cardiology Services And Have Your Heart Health Checked Out

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If you haven't been paying attention to your heart health, it's a good time to start. Heart attacks are often fatal, and people with cardiovascular disease are at a greater risk. Heart disease tends to be silent. Many early symptoms are simply ignored, or attributed to aging or a lack of exercise. It's important to monitor your heart health before it's too late. Here are some signs of when it's time to schedule your first appointment with cardiology services.

21 December 2018

3 Ways That Urgent Care Facilities Can Be Helpful During Cold And Flu Season

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Even if you are someone who doesn't usually go to the doctor very often, you might need medical care more often than usual during cold and flu season. For much of the help that you might need, you may be able to go to an urgent care facility like Alaska Urgent Care LLC. These are some of the ways that one of these facilities can help people during cold and flu season.

5 October 2018

3 Ways To Manage The Pain Of Endometriosis

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When endometrial tissue grows in abnormal locations, the result is chronic pain that can impede everyday activities. Although managing endometriosis can be complex, there are several treatment approaches to help. 1. Pain Reduction Using pain medications for endometriosis is often necessary, but can pose problems. Since endometriosis is a chronic problem, it is important to try and reserve your pain medications for times during the month when the pain is most severe and integrate other non-medication forms of pain management.

25 July 2018