Being diagnosed with arthritis can be life-changing. You may have a harder time moving around and doing the things you love to do. Some changes in your life may be unintentional, but there are also changes you can make (on purpose) to help reduce your arthritis symptoms and keep them under control. Here are a few such changes to consider. Incorporate Low-Impact Exercise High-impact exercise, like running and jogging, tends to be hard on your joints when you have arthritis.
20 December 2021
If you have an unstable or crooked spine, your doctor may have recommended spinal surgery. It can help correct these issues and you can live a normal life again. However, in order for the surgery to be successful, you must take the recovery process seriously. Here are a few tips to recover from spinal surgery. Avoid Certain Movements After spinal surgery, it is very important to steer clear of activities that require you to twist, bend, or lift more than a few pounds.
16 September 2021
Most people suffer an electrical shock at some point in their lives. Thankfully, though, most of these electrical shocks are mild. You're stunned, but you're able to go on with your day. Sometimes, though, an electrical shock can be more severe and require medical care. Here are some signs that you, or someone you are with, should seek emergency care after an electrical shock. Burns Burns that come from electrical shock can be sneaky.
13 May 2021
When you retire or become disabled, you will be issued a Medicare policy. This policy can grant you access to medical and prescription services that you need as a retiree or someone who has a qualifying disability. However, it will not pay for all of those services and could leave you with significant bills of your own to pay. You can make your Medicare work the most for you by purchasing an additional insurance policy to act as secondary to it.
22 February 2021
